We have collectively struggled to balance work and family while dealing with a global pandemic over the past two years – having fun was likely low on the list of priorities.
Award-winning science journalist Catherine Price wants us to prioritize fun by teaching us how to infuse more joy into our lives. In her latest book, The Power of Fun: How To Feel Alive Again, she shares scientific research to make the case that fun is actually critical to our well-being and happiness. She describes what “true fun” actually is, and why it’s essential, and shares an actionable plan designed to help bring more fun and fulfillment into our daily lives. She argues that by prioritizing “true fun,” we will be happier, healthier, more productive, and less stressed individuals, which will benefit not only ourselves but also those around us.
