For most of human history, the aging process has been viewed as both an inevitable and unpleasant reality of life – we are all continuously and silently aging, whether we like it or not. But what if there were another way? What if we could prevent or even reverse aging? According to recent research, we already can.
Dr. Mark Hyman is one of the leading voices at the forefront of this longevity revolution with the firm belief that aging is not an inevitable reality but instead a treatable disease; a disease we have the ability, knowledge, and capacity to confront right now.
Dr. Hyman’s newly-released book, Young Forever: The Secrets to Living Your Longest, Healthiest Life, uncovers the latest science on how to increase your longevity and live a healthier life, no matter what age you are. In this exclusive session, Dr. Hyman shares the simple, proven dietary and lifestyle changes we can make to increase our life span and reverse some of the diseases of aging, including heart disease, cancer, and dementia. By presenting the latest science on aging, Dr. Hyman provides us with the definitive guide for living our longest, healthiest lives – starting today.