Recorded on 05/17/2023

Defy Aging: How to Eat, Sleep and Live Your Way to a Longer Life with Dr. Mark Hyman

Play Video
Would you like to share with close friends or colleagues?

Recorded on May 17, 2023.

For most of human history, the aging process has been viewed as both an inevitable and unpleasant reality of life – we are all continuously and silently aging, whether we like it or not. But what if there were another way? What if we could prevent or even reverse aging? According to recent research, we already can.

Dr. Mark Hyman is one of the leading voices at the forefront of this longevity revolution with the firm belief that aging is not an inevitable reality but instead a treatable disease; a disease we have the ability, knowledge, and capacity to confront right now.

Dr. Hyman’s newly-released book, Young Forever: The Secrets to Living Your Longest, Healthiest Life, uncovers the latest science on how to increase your longevity and live a healthier life, no matter what age you are. In this exclusive session, Dr. Hyman shares the simple, proven dietary and lifestyle changes we can make to increase our life span and reverse some of the diseases of aging, including heart disease, cancer, and dementia. By presenting the latest science on aging, Dr. Hyman provides us with the definitive guide for living our longest, healthiest lives – starting today.


About Dr. Mark Hyman

Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.  He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor’s Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox and CNN.

More Recent Events You May Like...

SaraMednick Thumbnail 725x525

04/29/2022 - Restore Your Energy & Recharge Your Life with Cognitive Neuroscientist Dr. Sara Mednick

Norma Kamali

01/19/2021 - Norma Kamali’s Guide to Aging with Power & Purpose

2022.01.13 Jim Karas 725x525

01/13/2022 - Inside the Life of a D-1 Athlete:A Dad and Daughter’s Guide to Survival

We use cookies to improve your web experience, analyze site usage, and deliver personalized content to you. Some cookies are essential to site functionality, others are optional and help us see how the site is used or allow us to better service you.  By clicking “Accept” you are accepting all cookies. To better understand how cookies are used by us or to opt-out, visit Terms of Use.